Back to All Events

Sacred Evening Sangha- A Month of Practice for Liberating Your Heart While Working Towards Collective Liberation


Sacred Evening Sangha is a 4-week online Buddhist meditation immersion in restorative heart practices, with the intention of fortifying your care and resting in it at the end of each day.

I created this container for people working toward collective liberation: teachers, artists, organizers, activists, healers, caregivers, storytellers, responders – all of us who are encountering, interrupting and transforming suffering at whatever scale we find it.

Guided evening guided practice will be offered live 5x/week on Zoom, every weeknight (Sunday-Thursday) from 8:30-9:15pm EST. (Recordings are available by 9:30pm EST, in case you missed it or want to practice later that evening)

Feel free to keep your camera off. There will be no breakout rooms. Lying down is strongly encouraged…

Each session will include:

  • a few minutes of guided restorative/somatic movement

  • a light offering of Dharma teachings from Buddhism and other liberatory paths

  • a hearty 25-30 minutes of gently guided meditation practice

Optional Weekly Teacher-Led Discussion Circles will take place on Zoom every Friday morning at 10am and afternoon at 3pm EST.

“The revolution will be led by well-rested people.”

– Tricia Hersey,  “On Rest As Resistance” 

For More Information and To Register Click Here

Previous
Previous
December 16

Brahmaviharas @ The Shala Yoga Brooklyn (HYBRID)

Next
Next
May 27

Yoga, Meditation and Recovering Conference