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Brahmaviharas @ The Shala Yoga Brooklyn (HYBRID)


Workshops will consist of dharma share and guided practice sessions.

Based on Four Qualities of Love:

Sat, December 16: Friendship and Compassion 12:30 - 3:30 pm ET

Sun, December 17: Joy and Equanimity 2:00 - 5:00 pm ET

Offered in person and online

Click here to sign up

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November 11

Insight Western Mass: The Dharma of War and Peace - Hybrid
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April 21

Sacred Evening Sangha- A Month of Practice for Liberating Your Heart While Working Towards Collective Liberation