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Wise Effort Together: A Virtual Gathering hosted by Dr. Diana Hill

The Wise Effort Together is a virtual gathering of top experts in the fields of compassion, mindfulness, and mental wellness. This summit is being offered to mental health professionals and the general public to address the burn out, stress, and anxiety that many are experiencing in our over-driven, hyper-achievement oriented world. Thought leaders will offer strategies to grow a more compassionate, collaborative, and purpose-driven life, sharing tools from cutting-edge approaches such as Acceptance and Commitment Therapy, Mindful Loving Awareness, Polyvagal Theory, and Buddhist Psychology.

Attendees will learn: 

  • Three components of Wise Effort (Curiosity, Flexibility and Action)

  • Strategies from polyvagal theory to re-balance your nervous system 

  • Actions you can take to live longer with greater purpose

  • Tools to deepen your relationships

  • Skills to build more compassionate, caring minds

  • How to strive flexibly toward your values with ACT

The Free Tier gives you open access to the pre-recorded expert video conversations during the 3-day online event on October 20-22, 2023.

The All-Access Pass gives you additional bonuses to help make your Wise Effort Together a more active and lasting learning experience. These bonuses will be available to All-Access Pass holders until January 22, 2024!

for more information and to register click here

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October 7

Love is Freedom: Metta as a Path to Liberation

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November 11

Insight Western Mass: The Dharma of War and Peace - Hybrid